Ayse Betul Tortcu

Beth

Associate Therapist

Here when you’re ready

Individuals 12+

Virtual

Insurance Covered

Associate Therapist Fee

Hello, I'm Beth

Life can sometimes feel overwhelming, confusing, or isolating, especially when you are navigating difficult experiences on your own. I believe every person’s journey is unique and that, with compassion and meaningful support, greater clarity and resilience are possible.

I support individuals experiencing anxiety, depression, trauma, stress, self-esteem concerns, relationship difficulties, and major life transitions. My goal is to create a warm, collaborative, and culturally humble space where your experiences are honoured and your strengths are recognized.

My own experiences of cultural adjustment and significant life transitions have deepened my understanding of how identity, belonging, and environment can affect emotional wellbeing. They continue to guide my commitment to culturally responsive and trauma-informed care.

In our work together, clients experience me as

Warm · Respectful · Culturally humble · Collaborative · Compassionate

My therapeutic approach

My work is collaborative, client-centred, trauma-informed, and strengths-based. I use an integrative approach tailored to your needs, drawing from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy, and emotion-focused strategies.

Therapy with me is not about rushing toward a quick solution. It is an opportunity to develop insight, emotional awareness, coping skills, and self-understanding at a pace that feels safe and meaningful to you.

Working with me, you would learn to:

• Recognize and shift unhelpful thought patterns
• Process complex emotions with greater understanding
• Respond to difficult emotions rather than fighting against them
• Navigate challenging interpersonal dynamics
• Develop healthier relationships and stronger boundaries
• Build resilience using your existing strengths

Training & professional development

• Master of Arts in Counselling Psychology, Yorkville University, in progress
• Bachelor of Science in Psychology, TED University
• Academic training in psychology, Universidad de Jaén
• Training in neuropsychology, child neuropsychology, and health psychology
• Acceptance and Commitment Therapy training
• Cognitive Behavioural Therapy training
• Eye Movement Desensitization and Reprocessing training
• Indigenous Awareness Certificate
• Equity, Diversity and Inclusion Certificate
• Canadian Counselling and Psychotherapy Association, Student Member

Availability

Monday and Friday: 9 AM–6 PM PT
Tuesday, Wednesday, and Thursday: 9 AM–1 PM PT

Fun facts

Outside of my work, I enjoy spending time outdoors, especially camping and kayaking, which I find grounding and restorative.