Hi there, my name is Chris and I've been working as a counsellor for 10 years. At the heart of my work is empathy and compassion, and I aim to support clients with patience and a client-focused lens.
In my practice, I apply a Solution-Focused approach , and tend to integrate Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), and aspects of Emotion Focused Therapy (EFT) . Furthermore, I like to include mindfulness techniques when suitable. In terms of my clients, they come from diverse ages and backgrounds, and typically have concerns with depression, anxiety, self-esteem grief, work-related stress, and addictions. I am also experienced with clients who identify as LGBTQ+. Thank you for taking the time to read about my experience, and I invite anyone who feels "stuck" and finding it difficult to move forward to book with me. I'm here to listen and to collaborate with you on finding better ways to manage and making changes that are both positive and long-term.
At the heart of Chris’ work is empathy and compassion, with an aim to support clients with patience and a client-focused lens. Chris will intentionally listen and to collaborate with clients on finding better ways to manage and making changes that are both positive and long-term.
Individual Adults Only
$150 or a mutually agreed upon rate
Specialties:
Anxiety, Depression, Anger, conflict resolution, Digital addiction, Family issues, Grief and loss,
Stress or burnout, Life transitions, Loneliness, Mens' issues, Mindfulness, Non-familial relationship issues, Self-esteem, Social media issues, Work issues, Relationship issues,
Addiction, LGBTQ+ issues
Areas of Expertise:
Top 3:
1. Grief/Bereavement
2. Anxiety Management
3. LGBTQ+ issues
I’m good at going with the flow!
4-8Pm EST
Certified Canadian Counsellor
Please click the link below to book your appointment with Christopher Hnain
©2025 Counselling for All is a service name of Chisti and Hasan Foundation.
