David McAlinden

Associate Therapist

Here when you’re ready

Adolescents and adults

Virtual

Insurance Covered

Associate Therapist Fee

Hello, I'm David

My journey into counselling has been shaped by my professional training, personal growth, and experiences as a father and husband. These parts of my life have helped me understand how easily people can feel stuck or overwhelmed without fully knowing why.

I am drawn to the humanistic and person-centred foundations of counselling because I believe meaningful change begins with genuine connection and understanding. My role is to help you slow things down, make sense of your experiences, and identify a path forward that feels manageable and meaningful.

I am particularly interested in supporting adolescents navigating the effects of technology and social media on their mental health, self-image, and relationships. I also welcome clients of all backgrounds who feel connected to my approach.

In our work together, clients experience me as

Calm · Reflective · Authentic · Patient · Collaborative

My therapeutic approach

My approach is person-centred and integrative, with a focus on reflective exploration and practical forward movement.

I offer a space where you can show up authentically and explore your thoughts and emotions without feeling pressured to have immediate answers. I do not see therapy as a process of rushing toward solutions. Instead, we take the time to understand what you are experiencing and what meaningful change may look like for you.

Working with me, you would learn to:

• Increase your self-awareness
• Better understand your thoughts, emotions, and experiences
• Develop greater trust in your own decisions
• Recognize what may be keeping you feeling stuck
• Translate personal insight into meaningful and lasting change

Training & professional development

• Master of Arts in Counselling Psychology, in progress

Availability

Monday to Friday 8AM - 3PM PST

Fun facts

I am originally from England and moved to Canada 11 years ago. I enjoy going to the gym and playing badminton.