Eric Jones

Associate Therapist

Here when you’re ready

Individuals 16+

Virtual

Insurance Covered

Associate Therapist Fee

Hello, I'm Eric

Born and raised in Vancouver, I hold a Bachelor of Arts in Applied Psychology and am completing my master’s degree in counselling psychology at Yorkville University.

My path into counselling is deeply personal. Through navigating challenging chapters in my own life, I came to understand the value of having a safe and non-judgmental therapeutic space. These experiences inspired my commitment to ensuring that others do not have to carry their struggles alone.

I support later adolescents and adults navigating anxiety, stress, burnout, avoidance, life transitions, and questions of identity, purpose, and belonging. My hope is to be a grounded and empathetic companion as you build a more resilient relationship with your mental health.

In our work together, clients experience me as

Grounded · Empathetic · Curious · Non-judgmental · Collaborative

My therapeutic approach

My approach is integrative and person-centred, grounded in the belief that you are the expert on your own life.
I primarily draw from Acceptance and Commitment Therapy and existential approaches to help clients move toward a meaningful life, even when difficult emotions or circumstances are present. I also incorporate Internal Family Systems and mindfulness-based practices, creating space to explore different parts of your experience with compassion rather than judgment.

Working with me, you would learn to:

• Approach yourself with greater compassion and curiosity
• Understand your patterns and how they connect to your values
• Develop greater insight and emotional clarity
• Build practical mindfulness and grounding skills
• Strengthen your resilience during periods of overwhelm
• Move toward a life that feels more meaningful and authentic

Training & professional development

• Master of Arts in Counselling Psychology, in progress
• Bachelor of Arts in Applied Psychology
• LivingWorks Suicide Intervention and Prevention
• Ongoing professional development in complex trauma, grief and loss, ADHD, OCD, and cultural responsivity

Availability

Monday, Wednesday, and Thursday: 9 AM–4 PM PT
Friday and Saturday: 10 AM–3 PM PT

Fun facts

In my free time, I enjoy rock climbing, playing acoustic guitar, gaming, and attempting to catch up on my ever-growing reading list.