Jacquelyn Holman

Jackie

Associate Therapist

Here when you’re ready

Individuals 16+

Virtual

Insurance Covered

Associate Therapist Fee

Hello, I'm Jackie

I believe everyone deserves wellness and the opportunity to lead a purposeful life. My goal is to help clients develop the self-love, emotional resilience, and confidence needed to move through life with a greater sense of empowerment.

I bring over 20 years of experience working with older adults, neurodivergent people, members of the LGBTQIA+ community, and people living with physical or intellectual disabilities.

Everyone is welcome in my practice. I have a particular interest in supporting people who have experienced trauma, including physical or sexual violence and other forms of abuse. I offer a non-judgmental space where you can feel heard, respected, and supported as we navigate your challenges together.

In our work together, clients experience me as

Affirming · Compassionate · Respectful · Inclusive · Supportive

My therapeutic approach

My work uses a trauma-informed, body-centred approach to healing. I draw from Cognitive Behavioural Therapy, Compassion-Focused Therapy, mindfulness, and breathwork to support both emotional and physical awareness.

Together, we can explore painful or traumatic experiences while developing practical ways to regulate emotions, navigate everyday stress, and reconnect with your inner strength.

Working with me, you would learn to:

• Strengthen emotional regulation
• Approach yourself with greater compassion
• Develop confidence and resilience
• Use breathwork and mindfulness during times of stress
• Feel more empowered in your life and choices

Training & professional development

• Master of Arts in Counselling Psychology, in progress
• Yoga and meditation teacher
• Introductory Compassion-Focused Therapy
• Intermediate First Aid

Availability

Monday to Friday: 12 PM–5 PM PT

Fun facts

I am a jewellery maker, a drag enthusiast, and a lover of thrifted and vintage fashion.