Individuals 18+
Virtual
Insurance Covered
Weekend Appointments Available
Associate Therapist Fee
I believe healing becomes possible when people feel truly seen, heard, and understood. My approach is compassionate, collaborative, and holistic, recognizing the connection between the mind, body, emotions, relationships, and lived experience.
With more than 15 years of experience as a physiotherapist and training in counselling psychology, I support adults navigating anxiety, depression, stress, trauma, perfectionism, burnout, chronic pain, relationship challenges, life transitions, and emotional overwhelm. I also work with survivors of abuse and trauma as they rebuild safety, self-trust, identity, and connection with themselves.
Having lived and worked across several countries and cultures, I value inclusive and culturally responsive care. Therapy is tailored to your experiences, values, strengths, and goals so that meaningful change can feel both personal and sustainable.
Compassionate · Intuitive · Respectful · Holistic · Collaborative
I believe effective therapy begins with creating a safe container where you can express yourself without fear of judgment.
My approach is intuitive, humanistic, existential, person-centred, and strengths-based. I draw from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy, Narrative Therapy, mindfulness-based practices, and emotionally focused approaches.
Together, we can explore your experiences with curiosity and self-compassion while building on the strengths and resilience you already carry.
Monday to Saturday 8-1PM PST
Individuals 18+
Virtual
Insurance Covered
Weekend Appointments Available
Associate Therapist Fee
I believe healing becomes possible when people feel truly seen, heard, and understood. My approach is compassionate, collaborative, and holistic, recognizing the connection between the mind, body, emotions, relationships, and lived experience.
With more than 15 years of experience as a physiotherapist and training in counselling psychology, I support adults navigating anxiety, depression, stress, trauma, perfectionism, burnout, chronic pain, relationship challenges, life transitions, and emotional overwhelm. I also work with survivors of abuse and trauma as they rebuild safety, self-trust, identity, and connection with themselves.
Having lived and worked across several countries and cultures, I value inclusive and culturally responsive care. Therapy is tailored to your experiences, values, strengths, and goals so that meaningful change can feel both personal and sustainable.
Compassionate · Intuitive · Respectful · Holistic · Collaborative
I believe effective therapy begins with creating a safe container where you can express yourself without fear of judgment.
My approach is intuitive, humanistic, existential, person-centred, and strengths-based. I draw from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy, Narrative Therapy, mindfulness-based practices, and emotionally focused approaches.
Together, we can explore your experiences with curiosity and self-compassion while building on the strengths and resilience you already carry.
Monday to Saturday mornings
Please click the link below to book your appointment with Jennifer Allen.
©2026 Counselling for All is a service name of Chisti and Hasan Foundation.
