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Addressing Burnout from Informal Caregiving

Informal caregiving can be defined as providing care for a family member, friend or acquaintance without pay and often without any specific training in providing care.

Preventing Burnout

After severe burnout, recovery can take years. This affects so many people and isn’t limited to one area of your life. You can be burnt out at work, or at home, with family or friends. You can be burnt out of any or all aspects of your life.